Coffee Obsession

I knew I enjoyed my morning coffee. It’s so much more for me than the popular cries of “needing” a morning coffee. I enjoy my coffee, the lushness and the flavor yield infinite enjoyment and help me set a positive mind for the day ahead. But after just a couple of days, and some good…

Personal Space

I’ve often marveled at people who took the time (and had the patience) to learn how to juggle. It’s fun to watch, and at one point in my life, I thought it looked easy enough to learn. It wasn’t. Fast forward a few decades and sprinkle a little perspective into life and I realized that…

Tips and Tricks for Cannabis Meditation

Last year, I chatted with someone who said, “I wish I could always feel like I feel when I meditate with cannabis.” Truth is, meditation seeps into your conscious mind without you even realizing it. It takes time, but if you continue to chase your subconscious mind, no matter if you feel like you’re “doing…

It Started with a Single Thought

Labels Before I begin, allow me to disclaim that the following was written at the peak of a wake and bake, so this seems much more profound in my head. If you really think about it, we label ourselves constantly – “Capricorn,” “Employed,” “Married,” “Victim,” we even label ourselves by our illnesses…then we join groups…

Cannabis Meditations

I’ve been thinking about this blog, actually, I think about it all the time. I think about writing, and although have found infinite inspiration for posts, I still haven’t been inspired to actually write them. I suppose this journey is uniquely mine, but I am certain that I will be back at some point, to…

The 10 Minute Pocket Guide to Changing Your Life

I was inspired to post a short video of an essay I wrote a couple of years ago. My hope is that it will help you as you continue on your journey of self awareness. You can download it on Amazon Kindle if you’d like to use it as a reference, or simply listen to…

It’s True. Everything Starts with The Mind.

Well, it’s true. Your mind brings everything into existence. Remember yesterday when I said that I wake with a spectrum of emotion, anger, rage, and occasionally love? Well, just 24 hours later, this “coincidence” happened. This is today’s quote on Sadhguru’s app…directly in line with, and exactly what I needed to remind me to continue…

Cultural Significance

When you take a step back, it’s easier to see the “signs” that our everyday life present. Well, some may call them signs, others may call them “themes,” whichever you prefer, the message is the same. As we journey into ourselves, take a step back, observe, and learn.